Breast enlargement, Natural remedies for Breast enlargement.
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Admin Jack
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Large or firm breasts are what many women want to have. Full breasts symbolize beauty and they can enhance a woman’s femininity. There are many women who are extremely conscious about the small size of their breasts. Good nutrition and genetics will also play a very important role in deciding the size of a woman’s breasts. If you want to use the natural way, there are several natural remedies that can give you excellent results with breast enlargement options. #1. Fenugreek:
Fenugreek is a phytoestrogenic herb. It will help increase breast dimension and will make them firm. Fenugreek enhances the breast-enlarging hormones estrogen and progesterone. Just mix one-fourth cup of fenugreek powder with a little water and make a paste. Rub the paste on the breasts and massage gently. Let it sit for 15 minutes and then rinse it off with warm water. Another choice is to daily massage your breasts with fenugreek oil. #2. Fennel Seeds:
Fennel seeds contain an extremely high level of flavonoids. These flavonoids increase the estrogen level in the body. Fennel seeds will also stimulate breast growth. This in turn will promote the growth of breast tissue. Just heat one tablespoon of cod liver oil and two teaspoons of fennel seeds in a pan. Let the seeds turn red. Then strain the oil and let it cool. You can use this oil to massage your breasts gently for about 10 minutes. #3. Massage:
Massaging the breasts regularly will increase your breast size. First, it will increase blood circulation. Second, it will help stretch out the tissues within the breast to make them appear larger and firmer. You can use oils like olive oil or almond oil. Rub the oil between your palms for about two minutes to generate heat. Now place your hands on your breasts and rub around your breasts in a circular direction. You need to do a minimum of 200 to 300 circular rubs twice a day. It should be done in the morning and again before going to bed. #4. Exercises:
Certain exercises like pushups, wall pushups, and bench presses will help in breast enlargement. Also chest presses and chest compressions can be very effective. These exercises involve moving the arms and the shoulders. This will tone the skin and muscle tissues in and around the breast area. You should do these exercises daily for at least 30 minutes. Pick one or two of the combinations and follow the procedures for a few months, you will see a good result.
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